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Mindfulness
for Busy Parents

Mother and Daughter Meditating
Do you struggle to find balance in your life; while neglecting your own self-care?

This e-Book is for YOU! Learn about the benefits of implementing a daily mindfulness practice, and how it can benefit your parenting - in just a few minutes a day.

What's Included:
Get instant access to your downloads!

  • 19-page e-Book "Mindfulness for Busy Parents"

  • BONUS: Yoga Nidra guided meditation mp3  ($10 value!)

  • Access to my private Facebook parenting group!

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Become a More Mindful Parent


A daily mindfulness practice isn’t just good for your health and well-being; it also helps you to be a grounded, centered, more present parent.

Enroll Today!

New Moon Doula

PLEASE NOTE: Information contained in the courses belonging to the Holistic Parenting School at holisticparentingschool.com, by Katie Miles CD, CPD, SBD, ISE, CYBE, is for educational purposes only, and is not intended as a substitute for medical advice from a healthcare professional.

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