SLEEP is the #1 concern with my postpartum clients!

Visiting a family and their brand new baby can be exciting for guests, yet stressful for new parents.

It’s time for me to hold myself accountable – and you can too!! Yes, it’s easy to sit on the couch and make excuses.  Yes, it’s hard to...

Imagine for a moment, that someone told you there is a magical pill that was said to ward off postpartum depression, help your milk....